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Mary Cipollone's avatar

Thought provoking practice, Jonathan. It reminds me of self compassion practices where we speak to ourselves as a dear friend would. I'd like to use this technique in my personal journaling and discuss it with my own family around the dinner table.

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Dale Worsley's avatar

Good idea. Shared it with relevant folks at Westinghouse. I'm imagining students who might have a hard time thinking of anyone to invite to the table. Maybe a call to action: help them build their team. Thanks for sharing, Jonathan

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